CrossFit is a strength and conditioning program that has become very popular. The main website for CrossFit is: http://www.crossfit.com/
Articles about CrossFit:
CrossFit: The Good, the Bad and the Ugly by Mark Rippetoe. Mark wrote an article for the Huffington Post that provides a good summary of the strengths and weaknesses of the presently popular CrossFit system of exercise: http://www.huffingtonpost.com/mark-rippetoe/crossfit-good-bad-ugly_b_4420922.html
Articles about CrossFit:
CrossFit: The Good, the Bad and the Ugly by Mark Rippetoe. Mark wrote an article for the Huffington Post that provides a good summary of the strengths and weaknesses of the presently popular CrossFit system of exercise: http://www.huffingtonpost.com/mark-rippetoe/crossfit-good-bad-ugly_b_4420922.html