Ketogenic Diet

Discussion in 'Diets' started by Matthew Capowski, Sep 19, 2015.

  1. Matthew Capowski

    Matthew Capowski Administrator Staff Member

    This thread will be used to organize information about the ketogenic diet.
     
  2. Matthew Capowski

    Matthew Capowski Administrator Staff Member

    Some relevant videos:

    Jeff Volek: The Many Facets of Keto-Adaptation: Health, Performance, and Beyond:



    Steve Phinney and Inflammation and Low Carb High Fat Diet:



    Prof. Jeff Volek - 'Nutrition for Optimising Athletic Performance':

     
  3. Matthew Capowski

    Matthew Capowski Administrator Staff Member

    On September 19, 2015, Paul Bergner made the following summary of findings regarding the ketogenic diet:

     
  4. Matthew Capowski

    Matthew Capowski Administrator Staff Member

  5. Matthew Capowski

    Matthew Capowski Administrator Staff Member

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