Discussion in 'Diets' started by Matthew Capowski, Sep 19, 2015.
This thread will be used to organize information about the ketogenic diet.
Some relevant videos:
Jeff Volek: The Many Facets of Keto-Adaptation: Health, Performance, and Beyond:
Steve Phinney and Inflammation and Low Carb High Fat Diet:
Prof. Jeff Volek - 'Nutrition for Optimising Athletic Performance':
On September 19, 2015, Paul Bergner made the following summary of findings regarding the ketogenic diet:
Ketosis in an evolutionary context: http://caloriesproper.com/ketosis-in-an-evolutionary-context/
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