Specific Carbohydrate Diet and GAPS Diet

Discussion in 'Diets' started by Matthew Capowski, Jul 3, 2016.

  1. Matthew Capowski

    Matthew Capowski Administrator Staff Member

    This thread will be used to organize information about the Specific Carbohydrate Diet and GAPS Diet.
     
  2. Matthew Capowski

    Matthew Capowski Administrator Staff Member

    See Todd Caldecott's post on the Fermentable Oligo-saccharides, Disaccharides, Mono-saccharides and Polyols diet: http://toddcaldecott.com/the-fodmaps-diet/

    While the above post is about the FODMAP diet, the FODMAP diet is similar to the GAPS and Specific Carbohydrate diet and thus Todd's conclusions pertain to all three.
     

Share This Page