The Role Of Not Enough Sleep On Health

Matthew Capowski

Administrator
Staff member
#1
Many people have proposed the connection between not enough sleep and poor health.

For example, see this article:

Scientists from Oxford, Cambridge, Harvard, Manchester and Surrey universities warn cutting sleep is leading to "serious health problems".

http://www.bbc.com/news/health-27286872

Also see articles like:

Sleep and Inflammatory Bowel Disease: Exploring the Relationship Between Sleep Disturbances and Inflammation: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995194/

This thread will be used for discussing the role of sleep in causing poor health.