The Role Of Not Enough Sleep On Health

Discussion in 'The Causes of Poor Health' started by Matthew Capowski, May 17, 2015.

  1. Matthew Capowski

    Matthew Capowski Administrator Staff Member

    Many people have proposed the connection between not enough sleep and poor health.

    For example, see this article:

    Scientists from Oxford, Cambridge, Harvard, Manchester and Surrey universities warn cutting sleep is leading to "serious health problems".

    http://www.bbc.com/news/health-27286872

    Also see articles like:

    Sleep and Inflammatory Bowel Disease: Exploring the Relationship Between Sleep Disturbances and Inflammation: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995194/

    This thread will be used for discussing the role of sleep in causing poor health.
     

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