Discussion in 'Aesthetic Considerations' started by Matthew Capowski, Apr 17, 2016.
This thread will be used to organize information about weight loss.
Effect of low-fat diet interventions versus other diet interventions on long-term weight change in adults: a systematic review and meta-analysis: https://meta.science/paper/26527511...ong_term_weight_change_in_adults_a_systematic
Also see this article about the study: Meta-analysis of 53 studies shows conclusively that low-carb beats low-fat: http://news.meta.com/2016/04/17/meta-analysis-53-studies-shows-conclusively-low-carb-beats-low-fat/
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